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Day Spa Massage in Vancouver
A mid-day massage is perfect for letting go of the stress of your up coming event, or letting go of just the general daily stress that has accumulated. you will leave feeling calm and revitalized after our treatments and a supplemental massage.
Massage therapy is of one of the most researched therapies in complimentary health care. Massage therapy has been shown to reduce pain, promote healing of injuries, increase circulation and improve well-being. In many cultures regular massage is an essential part of a healthy lifestyle. At Inner Balance, we incorporate healing massage techniques from around the world to enhance your massage experience.
Our Day Spa massage embodies the areas of the upper back, shoulders, arms, hands, neck, scalp, and face to relieve symptoms of stress, anxiety, headaches, shoulder tension, and insomnia. For many people, the neck and shoulders are common areas of soreness and tension. Working at a desk or a computer all day helps to create such problems. To have this pain eased away can be a source of great pleasure. |
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| What Is Massage Therapy? |
| Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin; it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body. |
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| The Effects Of Massage: |
| Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system depending upon what is required by the individual-and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually. |
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Some Benefits Of Massage: |
- Relaxing.
- Soothing.
- Healing.
- Reassuring.
- Eases tension, stiffness, and pain.
- Improves breathing.
- Improves circulation.
- Enhances well-being.
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